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Athletes rely on their feet more than any other part of the body, yet foot and ankle health is often one of the most overlooked aspects of sports medicine.
Our feet are one of the most hardworking parts of our body, but they are often neglected until something goes wrong.
Feet are often taken for granted until something goes wrong. Many people neglect to pay attention to their foot health until they experience pain or discomfort.
Athletes constantly push their bodies to the limit, which often leads to injuries and discomfort.
Your foot arches are essential for maintaining balance, distributing weight evenly and supporting proper posture.
Custom Orthotics: The Ultimate Solution for Foot Pain and Improved Comfort in Kirkland and Issaquah Custom orthotics are specially designed shoe inserts that promote overall foot health by providing…
If you live in Kirkland or Issaquah, managing diabetes effectively includes understanding the risks of diabetic foot ulcers, a common yet serious complication.
We’re always on the move during the holidays. Shopping, decorating, parties, and traveling mean spending a lot of time on our feet at this time of year.
Achilles tendinopathy is a common condition that affects many individuals, particularly those who are physically active.
Custom orthotics can be a game-changer for anyone looking to enhance their active lifestyle.
Ankle support orthotics are often misunderstood, leading to the proliferation of myths that prevent people from making informed decisions about their foot health.
Diabetic foot ulcers are not just a medical concern; they can significantly affect a person's daily life, relationships, and mental well-being.
Our feet are the foundation of our bodies, and their health directly affects our overall well-being.
In the world of sports and physical activity, injuries can be a common setback. One way to mitigate these risks is by using ankle support orthotics.
If you're one of the many people struggling with plantar fasciitis, you're not alone. This common condition can lead to persistent heel pain that affects your daily life.
Slip-on shoes seem to be having their day. They can be found in an ever-widening variety of styles, from casual to dress, and even sneakers are entering the field.
Choosing the right pediatric orthotics for your child can be a daunting task, especially with so many options available.
Living with foot pain can be challenging, impacting your daily activities and quality of life.
Achilles tendinopathy is a common injury that affects many athletes and active individuals.
As parents, ensuring our children's health and well-being is a top priority.
As we prepare for colder weather, now is the perfect time to schedule a visit to your podiatrist.
Plantar fasciitis is a common condition that leads to heel pain and discomfort.
What are Ankle Support Orthotics?
Your feet are the foundation of your body, so keeping them healthy is essential. Here are some key tips from a podiatrist to ensure your feet stay in great shape: 1.
Achilles tendinopathy is a common condition that causes pain, stiffness, and swelling in the Achilles tendon, the band of tissue that connects the calf muscles to the heel bone.
We rely on our feet and ankles to carry us as we take thousands of steps each and every day.
Toe rings are making a comeback this year, and these fashion accessories become increasingly popular during the summer months when sandals and other open-toed footwear make their appearance.
The arrival of warmer weather signals a change in our wardrobe, and that includes our footwear.
Your feet do more than just transport you here and there. Though they don’t speak, they can communicate what conditions may be affecting your tootsies and other areas of your body.
We're thrilled to announce that Dr. Stephanie Kim has been honored as a 2024 Castle Connolly Top Doctor!
Fifteen percent of the 37 million Americans with diabetes will develop ulcers (open sores or wounds) on their soles.
Walking is something we do so often that most of us don’t give it a second thought. In fact, we take an average of 3,000 to 4,000 steps a day.
You see your fingernails a lot more than your toenails simply because your fingers are right in front of you, while your toes are usually covered by socks and shoes.
Soccer, the game known just about everywhere else around the globe as football (or futbol), is gaining more and more popularity in the U. S.
When you’re shopping for a pair of shoes, athletic footwear or hiking boots, do you ever stop to consider the insoles?
If your back-to-school shopping list includes footwear for your children, our doctor of podiatric medicine at Kirkland Office would like to help make your choices a little simpler.
Summer is the time when our feet and toes go on display in sandals and other footwear.
Roaming around without shoes or any other kind of footwear brings many people the ultimate sense of freedom. Sure, it’s Heaven on Earth, but it’s also perilous.
If you have been experiencing sharp pain, tingling, numbness or an irritation in the ball of the foot just below the third and fourth toes, it may be what’s known as an intermetatarsal neuroma.
For some of us, going barefoot is a rite of summer that’s as ingrained as a dip in the ocean, a slice of watermelon and a backyard barbecue. But is this seasonal tradition good for your feet?
Conditions like osteoporosis and its precursor, osteopenia, which cause weakened bones that are at risk for fracture, are sometimes called “the silent diseases” because they don’t…
The popularity of hiking has exploded, with more people than ever hitting the trails to savor the great outdoors while getting a healthy workout.
We demand a lot from our feet. We use them every day to walk, run, stand and perform numerous other tasks. So it’s no wonder that they tend to become irritated and swollen.
Our heels serve an important function, protecting the structure of the foot and providing weight-bearing stability when we are standing and walking.
Because they are at the farthest point from the body’s core, our feet are particularly prone to becoming cold and even frostbitten during the winter.
If you’re experiencing foot pain, you can trust the professional team at the office of Kirkland Office.
Your big toe plays — you guessed it — a big role in many of the vital and enjoyable activities that you’ve come to take for granted.
Taking a brisk walk is one of the most pleasurable and healthy activities we can engage in. Walking has become increasingly popular in the past several years, with about 150 million people in the U.
At the office of Kirkland Office, we focus on the total well-being of our patients. It’s our aim to provide a positive patient experience by providing the highest standard of personalized care.
At the office of Kirkland Office, we welcome the opportunity to restore the health of your feet.
The basic purpose of shoes is to protect the feet. But when it comes to helping feet function well, some styles actually harm feet.
Children grow up so fast that it can be hard to keep track of the changes they are going through. Their bodies change at an incredibly fast rate, including their feet.
The insoles that come with many pairs of sneakers, shoes, boots or other footwear aren’t much more than factory inserted materials like foam that are fairly generic.
\A sharp pain on the underside of the foot stretching from the heel toward the arch can be a sign of plantar fasciitis, a common condition affecting millions of people of varying ages.
Few joints in our bodies are as complex and as important as our ankles. These hinge joints that connect the lower leg and the foot need to be stable, flexible, and strong enough to bear our weight.
Your feet are tasked with taking hundreds to thousands of strides every day, running long distances, and traveling up and down hills and stairs.
If you find that your feet are often sweaty, no matter if the weather’s warm or cold, you’re not walking alone!
Turf toe is an injury usually associated with athletes who play on artificial surfaces, either indoors or outdoors. But athletes are not the only ones affected by this condition.
People demand a lot from their feet, which are tasked with taking hundreds to thousands of strides every day, running long distances, and traveling up and down hills and stairs.
Most footwear — including everything from dress shoes, to sneakers, to hiking boots — come equipped with standard inserts that offer little in the way of support.
People with peripheral vascular disease, diabetes or any other type of circulatory disorder have specials needs when it comes to foot care, including trimming their toenails.
Many women love to wear high-heeled shoes as often as possible. There are also lots of women who must wear them, whether it be to match their business attire or for a special occasion.
It doesn’t take much to sprain an ankle. A quick change of direction, a sudden movement, an awkward trip or fall … all of these can all trigger a sprain.
If you’re experiencing heel pain, you’re far from alone. It’s the most common complaint from patients seeking care from foot and ankle surgeons.
At the office of Kirkland Office, we focus on the health of our patients’ feet.
There are untold benefits of using walking as exercise. Besides requiring no equipment other than appropriate shoes, there's no need for any special equipment.
Suffering from an injury is devastating no matter what, but not taking properly after having been injured can be even more so and will definitely be challenging to deal with.
Running, jogging and walking play large parts in many Americans' fitness routines.
Considering the many intricate parts of the human foot, it is a marvel to understand how many uses it must serve.
Did you know that each of your feet is made up of 26 bones, held together by over 33 joints, and contain over 100 muscles, tendons, and ligaments?
At the office of Kirkland Office, we specialize in caring for your feet!
Experiencing foot pain?
When people injure their foot or ankle, they first need to know if it's broken or just sprained.
Heel pain is a debilitating issue that can make it difficult to carry out your daily routine. At the office of Kirkland Office, our specialty is the diagnosis and treatment of foot pain.
If you’ve been squeezing your feet into high heel shoes for years, ignoring the pain emanating from the side of your big toe, you likely have bunions.
At the office of Kirkland Office, we continue to closely monitor all developments related to Coronavirus Disease 2019 (COVID-19) and follow every protocol for the safe delivery of care.
You can’t perform at your best if your feet hurt. Whether you’re a professional athlete or a weekend warrior, it’s essential to be mindful of taking care of your feet.
At the office of Kirkland Office, we provide a sweeping range of services for the continued health of your feet.
If you’ve ever showered barefoot at the gym or walked through a locker room or poolside without socks or shoes, you may have been exposed to foot fungus.
When it comes to painful conditions of the foot, don’t drag your feet. Look to the office of Kirkland Office for skilled and reliable care!
When it comes to the health of your feet, the office of Kirkland Office is here to help you start off your day on the right foot!
Good foot health helps runners go the distance A runners’ world is a unique one — where the strenuous physical and mental demands of traversing long distances must be conquered at almost…
Did you know that about one quarter of the bones in a human body are located in the feet and ankles?
