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Fifteen percent of the 37 million Americans with diabetes will develop ulcers (open sores or wounds) on their soles.
Walking is something we do so often that most of us don’t give it a second thought. In fact, we take an average of 3,000 to 4,000 steps a day.
You see your fingernails a lot more than your toenails simply because your fingers are right in front of you, while your toes are usually covered by socks and shoes.