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Your feet do more than just transport you here and there. Though they don’t speak, they can communicate what conditions may be affecting your tootsies and other areas of your body.
For some of us, the feeling of grass between our toes is one of the enduring pleasures of summer.
Fifteen percent of the 37 million Americans with diabetes will develop ulcers (open sores or wounds) on their soles.
Do you know whether the arches of your feet are normal, high or flat?
Walking is something we do so often that most of us don’t give it a second thought. In fact, we take an average of 3,000 to 4,000 steps a day.
Our bodies change in many ways as we age, and our feet and ankles are no exceptions. These changes can affect our balance, which can lead to unsteadiness.
You see your fingernails a lot more than your toenails simply because your fingers are right in front of you, while your toes are usually covered by socks and shoes.
It’s no secret that our bodies transform as reach middle age. Some changes are obvious, while others are more subtle.